BT Health

Online Coaching

Helping you restore & improve your health, wellness & quality of life through mobility, fitness, and mindset.

Client

testimonials

"I had so much less tension, more mobility, and feel taller."

Kasey S.

"A total lifesaver, bringing back some quality of life for sure!"

Rebecca G.

"Thank you for being so knowledgeable and helpful throughout my program!"

Misha R.

1

Complete the form

If you want to see real lasting results, fill out the application and let's get working!

2

Wait to be contacted

You are one step closer to a healthier life! My team will be in touch shortly.

3

You are all set

We will have an in-depth call to discuss your goals and how I can help you reach them.

What do

you get?

Workout plans made for you

A fully customized mobility and training plan tailored to reach your goals.

Your own meal plan

Nutritional guidance to maximize health, performance and recovery.

We track your progress together

Track your progress anywhere, anytime.

Continuous communication

24/7 support from me, directly through my app.

Workout plans made for you

A fully customized mobility and training plan tailored to reach your goals.

Your own meal plan

Nutritional guidance to maximize health, performance and recovery.

We track your progress together

Track your progress anywhere, anytime.

Continuous communication

24/7 support from me, directly through my app.

A mockup of the coaching app showcasing the features.

Why choose

online coaching?

BT Health looking at his PC

Online coaching allows me to connect and work with people worldwide. Health and wellness is something many people neglect until they are forced to make a change. As a healthcare professional, one of my main focuses is educating my patients to be proactive vs reactive. My goal through online coaching is to provide you with the tools, guidance, and accountability to achieve your desired goals while improving your overall health and wellbeing in the most enjoyable and sustainable way possible.

BT Health doing childs pose on a yoga mat

Online coaching provides more value to the coach and client, enabling greater flexibility, personalization, and effectiveness. Online Coaching provides flexibility to coaches and clients that in-person coaching cannot compete with. Working 1-on-1 with an expert is the most effective way to build long-term, lasting results. My mission as your coach is to educate you about your body and to give you the tools you need to achieve your goals with an understanding that will last a lifetime.

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